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Magnesium is an essential mineral involved in numerous vital bodily functions. It plays a key role in muscle function, including the heart muscle, and contributes to the health of bones and teeth. Magnesium is involved in energy production, protein synthesis, and is essential for the function of over 300 enzymes. Additionally, magnesium can help reduce stress, improve sleep quality, and support nervous system health. Since the body cannot produce magnesium, it must be obtained through diet or supplements to meet daily requirements.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for the proper functioning of the immune system, as well as for the health of skin, bones, and blood vessels. It has strong antioxidant properties, helping protect cells from oxidative damage and free radicals. Additionally, Vitamin C supports collagen production, which is vital for skin elasticity and wound healing. Since the body cannot produce or store this vitamin, daily intake is essential.

Vitamin E is a powerful antioxidant that protects cells from damage caused by oxidative stress and free radicals. It plays an important role in supporting the immune system, maintaining skin health, and slowing down the aging process. Vitamin E is a fat-soluble vitamin, meaning it can be stored in the body. It also contributes to cardiovascular health by supporting blood vessel elasticity and improving circulation.

Vitamin B1, a water-soluble vitamin, plays an essential role in energy production by aiding the conversion of carbohydrates into energy. It is particularly important for the proper functioning of the nervous system and muscles, as it supports nerve cell communication and muscle contractions. A deficiency in Vitamin B1 can lead to fatigue, concentration difficulties, and neurological problems.

Vitamin B6 is a water-soluble vitamin. Its active form, pyridoxal phosphate (PLP), acts as a cofactor in numerous reactions of amino acid metabolism. These reactions include the interconversion of amino acids and the breakdown of carboxylic acids.

Vitamin B9, also known as folic acid, plays a fundamental role in cell division and DNA synthesis, making it especially crucial for rapidly dividing cells, such as fetal cells. Folic acid is essential during pregnancy for the healthy development of the fetus, as it contributes to the proper closure of the neural tube, helping to prevent certain birth defects. Additionally, Vitamin B9 supports blood formation, contributes to the production of red blood cells, and promotes immune system health.

Vitamin B12, or cobalamin, is a water-soluble vitamin that plays a key role in brain and central nervous system function, as well as in the process of blood formation. It is a member of the B-vitamin group.

Coenzyme Q10 is an antioxidant compound naturally present in the body, playing a fundamental role in energy production. It is especially important in the mitochondria of cells, where it assists in producing ATP (adenosine triphosphate), the primary source of energy for the body. Q10 supports cardiovascular health and helps protect against oxidative stress, contributing to slowing the aging process. The body’s Q10 levels decrease with age, so supplementation is recommended in older age or during periods of increased physical demand.

Hawthorn extract is a natural preparation made from the berries, flowers, or leaves of the hawthorn plant, primarily used to support cardiovascular health. The active compounds in hawthorn, such as flavonoids and proanthocyanidins, may help improve blood circulation, strengthen blood vessel walls, and regulate blood pressure. Additionally, it has a mild calming effect, which can help reduce anxiety and support the heart's peaceful function. It has long been used in traditional medicine as a heart-supporting herb.

Garlic extract is a popular dietary supplement primarily used to support cardiovascular health. The natural compounds in garlic, such as allicin, possess antioxidant and anti-inflammatory properties and can help maintain healthy blood pressure and cholesterol levels. Additionally, garlic extract may support immune system function, providing protection against harmful microorganisms.